adaptogen

Adaptogens and hormone health. What they are & how do they work?

And most importantly: Are they right for you? Schisandra. Reishi. Rhodiola. Do any of these words make sense to you? If they do, then congratulations: you’re down with the hottest health trend of 2018. Adaptogens! But if you’re scratching your head, going…”adapto-what? Who is Reishi?” then, keep reading. Adaptogens are all the rage right now, so we’re going to study …