hot flashes

What are hot flashes and why do you get them?

And, how to get less of them. If you’re anything like the 80% of women who experience hot flashes during menopause, then you already know: they aren’t exactly comfortable. (And for you lucky 20%, we envy you!) But what’s the precise biological function governing these hot flashes? What creates the sudden rush of sweats and OMG-somebody-turn-on-the-AC! feeling? And if you’ve …